Pilates instructor Shona Curley specializes in working with individuals diagnosed with fibromyalgia, Lyme disease, and chronic fatigue. Here, she shares her tips - and video demonstrations - for improving body awareness and regaining balance control.
Pilates instructor Shona Curley demonstrates balance exercises for those with fibromyalgia. A pilates instructor, she has worked on improving balance and body awareness in patients with fibromyalgia, Lyme disease, and chronic fatigue syndrome.