Got Pain? 5 Coping Strategies From Our Experts

When you’re dealing with chronic pain, even the littlest tip may make a significant improvement in your daily life. We’ve put together a slide show to introduce 5 skills that are worth developing to help deal with your pain.

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If you have chronic pain, even enjoying quiet moments can be difficult.

Slide 1

Coping Skills

In just a few slides, we’ll walk you through how understanding, accepting, calming, balancing, and coping, may be able to help you deal with chronic pain—both today and long-term.

By Ted Jones, PhD

View Sources

http://www.practicalpainmanagement.com/meeting-summary/coping-skills-key-pain-management

http://www.practicalpainmanagement.com/treatments/complementary/biobehavioral/5-coping-skills-every-chronic-pain-patient-needs

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