6 Ways to Travel Without Pain

Travel and vacations can be a time for pain flare-ups. Clickthrough this slideshow to learn how to anticipate and avoid pain triggers and get tips for treating your symptoms when pain does occur.

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Book early and select a seat with extra legroom.

Book early and select a seat with extra legroom.

Slide 1
For people with chronic pain, sitting on a long flight can take the fun right out of the trip. To keep yourself comfortable, put a pillow behind your back and select an aisle seat (or one with extra leg room). Get up from your seat every half hour or so to stretch throughout the flight.
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