All Pain Self-Management Articles

PPM’s 2018 Holiday Gift Guide

 
PPM’s annual holiday gift guide is full of unique and thoughtful ideas to help provide some relief to loved ones living with chronic pain this season.

Relieve pain while making a unique fashion statement along the way

If you suffer from these common complications from arthritis, finger splint jewelry may be in the cards for you.

What are the statistics for the elderly population?

Chronic pain and aging go hand in hand, but what percentage of this population is affected?

Dr. Grace Wright addresses key considerations for women living with autoimmune diseases.

How to manage pregnancy when you have a painful autoimmune disease.

Women are at a greater risk than men of developing a chronic pain condition. These stats provide insights as to why.

Women's pain is often misjudged among the healthcare population. These statistics show exactly how.

Maya Dusenbery examines the reasons behind clinical research gaps among men and women and digs into the assumptions made by healthcare providers when a woman enters their office.

Why do gaps in treating chronic pain among women and men continue to exist, and what assumptions do doctors make when a woman enters their office? Plus: a history of hysteria and the "it's all in her head" stigma.

Keeping a “pain diary” is a great way to track symptoms, medications, and more

Keep these migraine journal and tracking apps on hand when you make your next doctor's appointment.

Mobile technology aids for better sleep, acupressure, and meditation

Manage your migraine pain from the comfort of your own phone with these helpful apps.

CRPS/RSD charity shares an infographic on use of spoons to communicate invisible, chronic illness

Communicating invisible chronic pain to loved ones and coworkers is not easy. Spoon Theory supporters (aka, Spoonies) may find help with this infographic.
Patients are becoming more aware of the need to adequately track opioid dosages and have emergency plans in place.

Fix daily struggles with these self-management tools

 
Ease chronic pain flareups with these self-management tools, gadgets, and gear for your home, office, or on the go.

The rate of chronic pain among US veterans remains high, but many treatment approaches are available.

While chronic pain is common among veterans, here's five things you may not know about veterans with this condition.
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