Reduce Back Pain with a Sit-Stand Desk

If you’re like most office workers, you tend to sit at a desk for most of the day. Experts say that if you ditch the chair and stand at your desk instead—at least for part of the day—you may reap a variety of health benefits, from better posture to improved circulation. And, for those already suffering from chronic pain conditions, the shift in weight and joint movement may prevent the pain from worsening.

Specific health benefits of standing while working include helping to field off obesity, cardiovascular disease, and stroke, as well as joint degeneration and stiffness. Learn more about the benefits of good posture by requesting more information below.

Last updated on: April 19, 2018