5 Energy-Boosting Foods for Fibromyalgia

Stock up on these energy-boosting foods on your next shopping trip. This slideshow shows you 5 foods that are part of a fibromyalgia-friendly diet. These foods give you enough stamina to energize your day.

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Is There an Energy-friendly Diet for Fibromyalgia?

Food for Thought

Slide 1

What you eat can have an effect on your energy levels. But should you go low-fat, low-carb, or no-carb for more energy? Well, you can forget about specific diet plans for fibromyalgia. We focus on what you can eat instead of what you can't.

Keep clicking to learn what 5 energy-friendly foods you can eat (and drink) for fibromyalgia.

By Julie M. Gentile

Reviewed By Gary W. Jay, MD

View Sources

Sources

Brown C. The FM diet: eating for a better quality of life. National Fibromyalgia Association Web site. http://www.fmaware.org/site/News289d2.html?page=NewsArticle&id=6729. Published November 30, 2007. Accessed November 30, 2011.
Fibromyalgia. University of Maryland Medical Center Web site. http://www.umm.edu/altmed/articles/fibromyalgia-000061.htm. Accessed November 30, 2011.

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