Practical Pain Management Community Advice

Can exericse or massage help with psoriatic arthritis?

From: gdavids - 6 years 41 weeks ago

I have psoriatic arthritis and was wondering if exercise or massage has worked for anyone to reduce flare ups. I would like to start exercising and getting massages but am afraid that they will make my pain worse.

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Is this good advice?
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I understand yes but I am not a Doctor. Hope this helps.

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